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Indoor Cycle and Strength – A Cyclists Workout

  • January 20 2018
  • 09:00 am - 10:00 am
  • 20Buy

Erie Colorado Personal Trainer

Join A Fun Energizing Indoor Cycling Workout.

Are you a ‘cyclist’? Make this part of your ride. Join us and test your FTP. Our bikes will tell you power, heart rate, and a lot of other data.

or

If you are not a ‘cyclist’, Use this as a stand-alone workout.

This is a fitness related but fun workout. Designed for your lifestyle as an adult or as a busy parent. After 45 minutes of engaging and entertaining cycling, we will engage in 15 minutes of strength training with fitness bands.  The  focus will be on improving your overall core, leg strength, and upper body strength related to cycling and …For Your Life.

 

 

All abilities welcome.

Sign Up By Paying Here

 

Venue

Healthy Altitudes Movable Indoor Cycling Studio- Erie Village Square

Erie Village Square, Erie, CO 80516

Orgaznizer

Healthy Altitudes

Erie Colorado Based Mobile Fitness and Cycling Studio

Details

  • Sign ups:
    https://www.paypal.me/GGianetti/20
  • Limits:
    10 participants
Made at Healthy Altitudes © 2017
healthyaltitudes@healthyaltitudes.com