Comments for Healthy Altitudes- Health Promotion ...For Your Life™ » Healthy Altitudes- Health Promotion ...For Your Life™ http://healthyaltitudes.com/home Fitness, Nutrition, Health Promotion, and Personal Training in Boulder Mon, 30 Jan 2012 15:04:58 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on Stepping in Place …For Your Life™ by Administrator http://healthyaltitudes.com/home/stepping-in-place-for-your-life/#comment-94 Administrator Mon, 30 Jan 2012 15:04:58 +0000 http://healthyaltitudes.com/home/?p=884#comment-94 This is a cool study, no? It is something you might see on the Biggest Loser television program. :) This is a cool study, no? It is something you might see on the Biggest Loser television program. :)

]]> Comment on Stepping in Place …For Your Life™ by Stef http://healthyaltitudes.com/home/stepping-in-place-for-your-life/#comment-93 Stef Wed, 25 Jan 2012 22:29:31 +0000 http://healthyaltitudes.com/home/?p=884#comment-93 Who would've thought that standing up and taking steps would burn more calories than sitting down and eating?! Just kidding;) I'm definitely trying this tomorrow. Let's see how many extra steps I can take! Seems like an easy way to burn a few extra calories! Who would’ve thought that standing up and taking steps would burn more calories than sitting down and eating?! Just kidding;) I’m definitely trying this tomorrow. Let’s see how many extra steps I can take! Seems like an easy way to burn a few extra calories!

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