Healthy Altitudes is not a gym. I am not the cheapest personal trainer. And… I will never say Bro, Brah, FRAN, AMRAP or ask you to take your shoes off to work out.
Cheap is good for some things, but not when it comes to your health.
I am one of the most knowledgeable resources in your community. With over 15 years of experience as a health and fitness professional practicing community health, my goal is different than others. My goal is to work with you to help you reach your goal. I will do this by using science founded principles to help you get healthier and happier and help you wade through all the bunk in the media that is not science based. I believe in providing unbiased informational workouts without selling supplements or other products.
If you can only afford one personal training session or want to buy 10, I will make it worth your investment and you will leave seeing value. Education and safety are important to me, so I don’t rush and won’t use code words or scream at you to intimidate you. As a Master of Science in Health Promotion and a Bachelor of Science in both kinesiology and nutrition, I want you to leave smarter, not just fitter. I want you to feel empowered to go workout on your own, without a trainer and to be self sufficient …For Your Life™.
Each session will help you work towards your personalized goal. Sometimes we might even need to go longer than the session time, but I will never charge extra. Other times, there will be free workouts if you are a valued customer. These rewards come to those who work hard and regularly attend sessions.
But if you still want cheap, there are videos, rec centers, gyms, and bootcamps. I can help point you in the direction of those options as well, and I promise to refer you without judgment. As an experienced leader and health and fitness professional in our community I have met and worked with a lot of others in the field and I will happily refer you if I am not the right match for you.
My goal is to see you reach your goal and to help you stay happy and healthy. I want you to be satisfied with the best service and results around.