Healthy Altitudes


Understanding Traumatic Brain Injuries

Did you know? January is¬†National Winter Sports Traumatic Brain Injury (TBI) Awareness Month.¬† As the winter sports season kicks into full gear, it’s important to understand the safety measures you should take to protect yourself and your loved ones from … Read More

Simple and delicious gingerbread cookie recipe

Gingerbread Cookies Recipe | From Website – Gimme Some Oven

Gingerbread Cookies Recipe | From Website – Gimme Some Oven This was a simple and easy recipe to make fresh gingerbread cookies to eat and to share for the holidays and beyond. The recipe was taken from the website: Gimme … Read More

Five Alternatives to Sugar When Baking

Most people consume way too much sugar without knowing it, and having a lot of sugar can lead to health problems. It has been associated with many serious diseases, including obesity, heart disease, diabetes, and cancer. Fortunately, there are many … Read More