Health Promotion Resources and Services Delivered
We Deliver Socially Distanced, Safe, Fun, Fitness For Your Small Groups
We Can Serve You Online OR In Person
Online Yoga Class
Wednesdays + Fridays 9 a.m. MST
Live Online Yoga ...For Your Life™
(For the 40+ Crowd)
Online Unlimited Classes
All Classes and Clinics
Healthy Happy Half Hour
Online Total Body Class
Tuesdays + Thursdays 9 a.m. MST
30 min. Live Online Total Body
...For Your Life™
(For the 40+ Crowd)
Small Group Coaching
More Videos To Inspire You...
What People Say...
What We Do...
Ideas To Be Active, Eat Well, and Stay Happy
At Home or Anywhere!
Here are tips and links to resources to overcome obstacles in your path to healthier living. You can succeed in…
4-ingredient pumpkin fudge is the legit-healthy answer to your basic-fall-treat prayers http://flip.it/kYeBda
This is a fun and simple way to be active while being cooped up in the house or outside if…
The Best Small Group Training + Personal Training in Erie Colorado
Fitness Services Delivered In Boulder and Denver
Coaching Delivered Online Anywhere in the World
Healthy Altitudes Reviews
We had such an great time at this event. Using Healthy Altitudes for a stage was amazing. It provided a more intimate scene than we had experienced in previous years when the stage was located deeper in the grass field.
Thank you for taking the extra time to help me and my family be able to build our fitness for skiing this winter. Your expertise and patience made it fun and we were excited to try our fitness on the hill.
I could not have participated in the races I set as goals without the encouragement, knowledge, and workouts you provided. Thanks for another great season of racing.
Gary is simply the most knowledgeable, professional fitness consultant that I have encountered.His recommendations are all data driven from reliable sources such as the American College of Sports Medicine of which he holds a certification. His most outstanding characteristic in this most competitive environment is that the clients take precedent and are respected. I have appreciated Gary's guidance from day one.