Sometimes we need to get back to the basics in order to refocus, progress, and improve. Join us in this virtual class for a refresher on the basics of fitness! We’ll make sure we’re moving properly and have the foundations in place for fitness success.
When: Fridays on Zoom from 6:30 – 7:15 am
Where: Zoom (link provided upon registration)
$10 Individual Class
Free for monthly Unlimited Class Subscribers
$6 for 8 Pack Class Rate