Healthy Altitudes

Mobile Obstacle Courses, Personal Training, Small Group Fitness, Community Events, Health and Wellness Consulting, Sports Coaching, Nutrition, Online and Outdoors

Yoga Live Joanna at Healthy Altitudes

Total Body Stretch - Online

Join us for a 30 minute total body stretching session. Plan to loosen those muscles you work hard on the other days of the week and with a 30 minute class, you still have time to go outside and do more. This is a great supplement to the other classes offered in the mornings:

All Classes in Mountain Time

Total Body- Tuesdays/Thursdays 9 AM

Total Stretch- Wednesdays at 8:15 AM

Back to Basics- Fridays 6:30-7:15 AM