Online Live Yoga From Healthy Altitudes




Please join Monica as they guide you through a gentle yoga practice online

Monica Staley Headshot at Healthy Altitudes

in a Zoom meeting.

This will be a yoga practice for all ages but will be fun for beginners and advanced individuals.

Wednesdays at 10:30 AM and Fridays at 9:00 AM on Zoom. Each workout will last 30 minutes to give you 30 more minutes to go outside for a walk.

After you pay, your access to the Zoom Meeting will be emailed to you.

For questions… Contact Info @ Healthy Altitudes .com