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Healthy Altitudes

Yoga Live Joanna at Healthy Altitudes

Total Stretch - Online

Join us for a 30 minute total body stretching session. Plan to loosen those muscles you work hard on the other days of the week and with a 30 minute class, you still have time to go outside and do more. This is a great supplement to the other classes offered in the mornings:

All Classes in Mountain Time

Total Body- Tuesdays/Thursdays 9 AM

Total Stretch- Wednesdays at 8:15 AM

Back to Basics- Fridays 6:30-7:15 AM